Maybe you have been experiencing pain in your shoulder and upper back for a while. You know it’s not just a pain, but you can’t pinpoint the root cause of it. So, you see your local physio in Newmarket thinking; you’ll figure out what’s causing this pain and fix it as soon as possible. But, it’s time to stop feeling pain and start feeling better! Physiotherapists in Newmarket know what is wrong with your body and how to get you started on the road to recovery.

Physiotherapy is a profession that focuses on treating physical disabilities and pathologies. The word physiotherapy means “treatment by physical methods”, which include manual therapy, electrotherapy, exercise therapy, rehabilitation (exercise), and other modalities.

Physical Therapy

The role of physical therapists has expanded in recent years to include working with people who have had strokes or other neurological problems, such as brain injuries from a traumatic head injury or stroke. Physical therapy is used to help regain movement, strength and balance after these types of injuries or illnesses.

Chiropractic Care

Chiropractic care is a cost-effective way to help you get back to health. Chiropractors do not rely on drugs or surgery but rather use hands-on therapy to correct misalignments in the spine. This helps reduce pain and restore function to affected areas of the body.

Massage Therapy

Massage therapy can be beneficial for people with muscle tightness or spasms and those with chronic pain such as arthritis or fibromyalgia. It may also help with general well-being by increasing circulation and improving flexibility.


Acupuncture can be used as an alternative or additional treatment for pain relief. It relieves pain by stimulating your body’s natural painkillers (endorphins). These chemicals reduce pain signals transmitted from injured tissue to your brain, reducing the intensity or duration of pain.

Occupational Therapy

Occupational therapists also work with people whose job roles have changed due to health conditions. For example, an occupational therapist may work in a hospital setting with patients with spinal cord injuries, helping them develop skills such as using wheelchairs and other assistive devices.

Holistic Care

Holistic care is a philosophy that emphasizes the body and mind being inseparable. This means that any health issue you have, whether physical or mental, will be treated as such. It focuses on treating the whole person instead of one specific problem. It’s important to remember that your body is a system, not a collection of parts. If one part isn’t working properly, it could be causing problems elsewhere in your body. Holistic health aims to help you feel better by improving your overall health and well-being.

Shockwave Therapy

It is a non-surgical treatment that uses shockwaves to treat various conditions. For example, it has been used to treat sports injuries, chronic pain and arthritis, and degenerative joint disease.

Shockwave therapy is an advanced form of treatment for many different conditions, including tendonitis (tendon inflammation), bursitis (inflammation of the bursae), and plantar fasciitis (inflammation of the plantar fascia), osteoarthritis (degenerative joint disease) and other soft tissue injuries.


It is based on the concept that there are reflex areas on the feet that correspond to every part, structure and function of the body. For example, the same reflex points are present on the hands and ears. By applying pressure to these reflexes through touch, reflexologists claim they can improve health by unblocking ‘energy pathways’ in the feet.

If there is an injury or discomfort, treating it before it becomes a major problem makes sense. Physio in Newmarket can address the issue early and get you going again.