Acupuncture is an alternative medicine that has been used for centuries to treat a wide variety of ailments. It is a form of Traditional Chinese Medicine (TCM) that involves the insertion of thin needles into the body at specific points.
Acupuncture is said to be effective in treating a number of conditions, such as pain, fatigue, anxiety, and nausea. It is also used as a preventative measure to boost overall health and well-being.
If you are considering acupuncture treatment, it is important to find a qualified and experienced practitioner. Keep reading to learn more about how acupuncture can help you with your health.
Treat Multiple Health Conditions:
Acupuncture has been shown in studies to be effective in treating multiple health conditions, such as migraines, infertility issues, asthma, arthritis, insomnia and more. Acupuncturists have been trained in diagnosing these conditions by feeling pulses at various points on the body with their fingers and palms. When these acupuncturists find an issue with your health during an exam or assessment appointment they will work together with you on getting the best results from each session of treatments over time.
Find Relief From Chronic Pain:
The majority of people who visit acupuncturists do so because they are experiencing chronic pain. Acupuncture treatment can help relieve this type of pain by stimulating the nervous system to release endorphins, which are natural painkillers produced by our bodies. These endorphins can help ease your discomfort until the issue resolves itself naturally or until the medication kicks in (if needed). Acupuncture may also reduce inflammation associated with chronic pain issues and stimulate blood flow throughout your body.
Improve Your Sleep:
Many people are unable to fall asleep or stay asleep due to stress and anxiety. Acupuncture can help reduce these issues so that you can get the rest that you need! A 2010 study published in The Journal of Alternative and Complementary Medicine found that acupuncture reduced depression symptoms by an average of 50 per cent after 12 weeks of treatment. These results were comparable to those seen with antidepressant medications such as Prozac and Paxil.
Boost Your Immune System:
Acupuncture has been shown to boost the immune system by increasing the production of white blood cells, which are necessary for fighting off infections and diseases. In addition, studies have shown that acupuncture can decrease levels of stress hormones known as glucocorticoids that suppress immune function. Studies have also found evidence that acupuncture can increase levels of T-helper cells (Th), which play an important role in activating other immune cells.
Inflammation is the body’s response to injury or illness that can cause swelling and pain in the affected area. If left untreated, it can lead to serious complications such as heart disease and diabetes. Acupuncture may be able to reduce inflammation by stimulating specific nerve endings that send signals throughout your body telling it to calm down and relax. It also promotes blood circulation which helps flush away toxins from your system before they cause damage elsewhere in your body.
Reduce Stress and Anxiety:
Acupuncture has long been used as an effective treatment for stress and anxiety. The Mayo Clinic explains that acupuncture involves stimulating specific nerves along your body’s meridians (pathways). This stimulation helps relieve tension in your muscles and relaxes your mind by releasing endorphins — the body’s natural painkillers. This effect can help reduce stress levels by improving mental clarity while also lowering blood pressure and boosting circulation throughout the body.
Help With Fertility Issues:
Fertility issues affect both men and women and can be caused by many factors including stress, environmental toxins, age, genetics, diet and lifestyle choices (such as smoking). Acupuncture may help with fertility issues by balancing your hormones and improving blood flow throughout the body. This helps increase ovulation frequency in women and sperm count and motility in men.
Acupuncture is an effective alternative medicine treatment that exists outside of traditional Western medicine. Even if you aren’t walking around with pain, fatigue, anxiety, or nausea, acupuncture may still be able to enhance your health. If you are looking for a TCM practitioner to help you get started with acupuncture treatment, consider hiring an acupuncturist who has extensive experience in the field and is able to treat a wide range of conditions.